Ambiguous Grief: Relationship Loss

No funeral. No ritual. No “closure.” Just a relationship that ends while everybody’s still alive and a grief we’re rarely taught to name.

In this episode of Two Mothers, One Aché, Dionne and Yvette ground the space and dive into ambiguous loss: friendships that fade, people who ghost, and relationships that rupture without an ending. The kind of grief that lingers because there’s no ritual, no permission, and no clear goodbye.

Dionne reflects on a bracelet she still wears, a living reminder of a friend who disappeared, and how relational loss can shake identity, safety, and belonging. Yvette names what’s happening beneath the surface: when there’s no closure, the body and spirit stay tethered.

Together, they unpack guilt, boundaries, and the myth of “forgive and forget,” exploring how grief and relief can exist at the same time, especially when a loss is protective. They also offer practical tools, journaling, mirror work, and simple release rituals, to help give form to grief that’s been sitting in the shadows.

Because grief doesn’t need to be fixed. It needs to be witnessed.

Come breathe with us. Come name it. Come heal it.

Aché.

Send us a text message. Join the conversation on Instagram.